In the world of bodyweight training, few moves inspire as much awe and determination as the basic pushup. An excellent way of increasing your pressing strength while simultaneously setting you up for bigger and better calisthenics feats in the future, the pushup is like the gate keeper to gains that leads from 'beginner' to 'intermediate' and 'advanced'. But what if you can already do pushups with no problem? The next level step is to try Mike Tyson pushups and marvel at their utility and overall epicness. Give these a try and watch as your raw upper body power expands and allows you to conquer even more amazing feats. On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it’s free. How free? I’m talkin’ freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin #handstand #handstandtutorial #handstandpushup #handstandpushups #handstandhold #handstandworkout #handstandflow #calisthenics #calisthenicstraining #calisthenicsworkout #calisthenicscommunity #bodyweighttraining #bodyweightworkout #bodyweight #bodyweightstrength #strength #strong #strongfirst #movement #movementculture #movementismedicine #movementislife #crossfit #crossfitgames #gymnastics #gymnasticsbodies #gymnasticstraining #gymnasticsworkout #overheadpress #militarypress #shoulders #bodybuilding
